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Old 07-18-2007, 09:23 AM   #11
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I quit working out about a year ago and I have gained a few pounds nothing major but I got a little gut (not big just a little bit of flab) going compared to how I was a year or so ago.

That being said working out is 90% mental for me, the actual act of working out is childs play compared to getting motivated... I should really get back to my daily routine but with work and soon school I doubt I will have the motivation.
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Old 07-18-2007, 09:29 AM   #12
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I quit working out about a year ago and I have gained a few pounds nothing major but I got a little gut (not big just a little bit of flab) going compared to how I was a year or so ago.

That being said working out is 90% mental for me, the actual act of working out is childs play compared to getting motivated... I should really get back to my daily routine but with work and soon school I doubt I will have the motivation.
It's tough staying motivated. I don't belong to a gym, which I wish I did, but I lift at my house and it gets boring and I end up not lifting alot. If you have a frend who likes to do fitness, both of you should make a weekly schedule and work out together. Or at least try and workout 3 times a week.
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Old 07-18-2007, 09:31 AM   #13
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What's P90X ?
Google it...the ultimate workout...

My roomate got it and I stopped going to the gym...dropped 10 lbs. and got more cut then I've been in my life!
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Old 07-20-2007, 09:19 AM   #14
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Google it...the ultimate workout...

My roomate got it and I stopped going to the gym...dropped 10 lbs. and got more cut then I've been in my life!
Is that the crazy bald dude on the infomercials?
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Old 12-02-2007, 04:23 PM   #15
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Does anyone have any 6 week or weekly exercise programs they do or made up? Gyms are too expensive and I'm trying all different type of home exercises. I don't bench anymore, but use dumbbells. I also have a pull up bar which helps alot.
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Old 12-02-2007, 05:15 PM   #16
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I've been working out for the past two months 3 days a week, I feel great, and skinnier. But, I'm kinda like Doc, I just go into the gym and just do random free weights and cardio stuff. I don't set certain days as shoulder days or stuff like that. I need to weigh myself again, last time I weighed myself, I was 220, I think I might be down to 210. My goal is 190.
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Old 12-02-2007, 05:24 PM   #17
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I need to weigh myself again, last time I weighed myself, I was 220, I think I might be down to 210. My goal is 190.
Dang, you don't seem big at all. II was 135 in 8th grade, when I was 5'6, now I'm 6'1 and 140. I look real skinny but it's not my damn fault! There's a new gym opening up down my street, might do a 3 month plan. If anyone wants ripped abs, do this video.
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Old 12-02-2007, 05:28 PM   #18
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I want pics!
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Old 12-02-2007, 05:29 PM   #19
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Dang, you don't seem big at all. II was 135 in 8th grade, when I was 5'6, now I'm 6'1 and 140. I look real skinny but it's not my damn fault! There's a new gym opening up down my street, might do a 3 month plan. If anyone wants ripped abs, do this video.
jeez man, gain some weight! I'm 6'2, I think I was told that a healthy weight for my height is 185-210.
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Old 12-02-2007, 05:31 PM   #20
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I want pics!
Pics of what?
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