The Health & Fitness Thread

The title says it all.... whatever. If it doesn't fit anywhere else post it here.
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Iggy
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Re: The Health & Fitness Thread

Post by Iggy » Tue Jun 13, 2017 1:21 pm

TexasSnacks wrote:@Iggy How is it going bud?

Gonna do some afternoon HIIT workouts outside this week to get a solid sweat going and stay acclimated to the heat. 90 degrees today up to 97 on Wednesday. Oy Vey :lol: Been thinking about cutting to 215. I really like the way I am looking at 225.
It's going pretty well. Haven't lost focus, and i'm not overeating. My weigh in is tomorrow, so i'll see how much progress i've made.
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Midnight-Kroovy
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Re: The Health & Fitness Thread

Post by Midnight-Kroovy » Wed Jun 21, 2017 8:13 am

I got a George Foreman grill and tweaked my diet as I try to gain more weight.

U.K is in the middle of a heatwave right now and we just dont have the air conditioning to deal with it. I'm sweating buckets so really need to keep hydrated. Makes gaining weight even more difficult :evil:

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TexasSnacks
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Re: The Health & Fitness Thread

Post by TexasSnacks » Wed Jul 05, 2017 1:46 pm

Welp these tires aren't going to flip themselves.
At least it's a cool 90 degrees out right now. :lol:


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Midnight-Kroovy
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Re: The Health & Fitness Thread

Post by Midnight-Kroovy » Wed Jul 05, 2017 2:39 pm

TexasSnacks wrote:
Wed Jul 05, 2017 1:46 pm
Welp these tires aren't going to flip themselves.
At least it's a cool 90 degrees out right now. :lol:


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Is it a good workout? Is it like explosive strength and conditioning?

I wanna try that battle rope workout or whatever its called.

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TexasSnacks
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Re: The Health & Fitness Thread

Post by TexasSnacks » Wed Jul 05, 2017 2:58 pm

Midnight-Kroovy wrote:
Wed Jul 05, 2017 2:39 pm
TexasSnacks wrote:
Wed Jul 05, 2017 1:46 pm
Welp these tires aren't going to flip themselves.
At least it's a cool 90 degrees out right now. :lol:


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Is it a good workout? Is it like explosive strength and conditioning?

I wanna try that battle rope workout or whatever its called.
It's a hell of a workout. Yea it's for explosion and natural movements. We look at it like a player blocking or tackling by exploding and pushing the tire over. It's more of a natural movement for a football player then just doing clean's or snatch's with a bar full of weights.

Battle rope is no joke as well. You don't realize it but it is a full body workout and definitely helps with leaning out in my opinion.

We notice a huge change in our a players a few years back once we went to more of these type of workouts as opposed to just lifting and normal circuits.
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TexasSnacks
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Re: The Health & Fitness Thread

Post by TexasSnacks » Thu Jul 20, 2017 10:34 am

Need this today...

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thedragon803
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Re: The Health & Fitness Thread

Post by thedragon803 » Sun Jul 23, 2017 5:22 pm

Need some new tunes in my workout playlist. Any recommendations?
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TexasSnacks
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Re: The Health & Fitness Thread

Post by TexasSnacks » Sun Jul 23, 2017 8:05 pm

thedragon803 wrote:
Sun Jul 23, 2017 5:22 pm
Need some new tunes in my workout playlist. Any recommendations?
I usually post a few songs from my workouts on the "what are you listening to know" thread if you want to check em out.
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TexasSnacks
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Re: The Health & Fitness Thread

Post by TexasSnacks » Fri Jul 28, 2017 1:23 pm

Can't say I am going to miss these afternoon workouts :lol: but football practice should be a breeze. At least its a little overcast today.

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Midnight-Kroovy
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Re: The Health & Fitness Thread

Post by Midnight-Kroovy » Wed Aug 23, 2017 6:41 am

I think I'm gonna increase my workouts to 5-7 days a week as its therapy for me as well. Went for an early morning workout today and felt sick from breakfast.... Maybe my body just needs adjusting but I've never been a morning person, especially eating wise.

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